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upcoming class: From Compulsion to DIGESTION

RESTORE A RIGHT RELATIONSHIP WITH FOOD AND YOUR BODY

You already know what you are suppose to do. You've read the books, tried the plans, understood the science. And still the compulsive reaching continues.


***


This class is not about more information. It is not about more discipline. It is not about fixing what you may think is wrong with you.


It starts from a different place entirely: the possibility that what looks like a problem with food is actually the body doing something intelligent — reaching for what it actually needs, in the only direction that is left open.


When urgency sets the pace — when the body is asked to manage threat, uncertainty, needs, or meaning through eating — food gets recruited into roles it was never designed to hold. This class explores what happens when that urgency is met differently. Not managed. Not overcome. Met.


This is for the one who is tired of being the problem.

When urgency softens, digestion can begin

THIS CLASS EXPLORES:

THIS CLASS IS A FIT FOR YOU IF:

THIS CLASS IS A FIT FOR YOU IF:

  • Ways to move compulsion to discernment, direction and digestion


  • How food ends up carrying emotional weight it was never meant to carry


  • What it feels like to actually trust your body's signals again


  • How calming the nervous system changes your relationship with eating — without willpower


  • How giving feelings somewhere else to go takes pressure off your relationship with food and body



THIS CLASS IS A FIT FOR YOU IF:

THIS CLASS IS A FIT FOR YOU IF:

THIS CLASS IS A FIT FOR YOU IF:

  • Food often feels compulsive, urgent, loaded, or hard to end.
     
  • You feel exhausted by managing, monitoring, or correcting eating.
     
  • You want to step out of intervention-based approaches to food.
     
  • You are curious about restoring trust, rhythm, and bodily authority.


This class is not a diet, program, or recovery protocol. It doesn't try to correct your eating or tell you what you're doing wrong. Instead it creates the conditions for something simpler — a body that no longer needs to hide itself, and food that can just be food.

In this class, you will learn:

READING YOUR BODY SIGNALS

RESTORING WHAT WAS NEVER BROKEN

READING YOUR BODY SIGNALS

How the nervous system detects safety and threat beneath conscious awareness — and why those signals often get confused. 


Why what feels like hunger is sometimes mislocated fear, loneliness, or overwhelm. 


How to locate what is actually happening in the body, so food stops being recruited as the answer to everything.

IMAGINAL CIRCULATION

RESTORING WHAT WAS NEVER BROKEN

READING YOUR BODY SIGNALS

Why feeding the feelings become urgent when there is nowhere inner for them to land. 


How food absorbs symbolic and emotional weight when imagination goes offline.


What it means to let experiences move through you rather than be managed through eating.
 

RESTORING WHAT WAS NEVER BROKEN

RESTORING WHAT WAS NEVER BROKEN

RESTORING WHAT WAS NEVER BROKEN

Why health emerges — it cannot be enforced. 


How digestion, both physical and symbolic, depends on pace and context. 


How new patterns arise not by fixing old ones, but by restoring the conditions that allow the body to reorganize itself.

MORE INFORMATION

CLASS STRUCTURE

CLASS STRUCTURE

CLASS STRUCTURE

  • Nine weeks of material
     
  • Eight live classes, each 90 minutes
     
  • One bonus live Q&A session
     
  • Class recordings available for all sessions
     
  • Community space for shared reflection and integration
     
  • Guest speakers contributing complementary perspectives

PRICING & DATES

CLASS STRUCTURE

CLASS STRUCTURE

  • Price: $595


  • Start Date: May 13, 2026


  • Day & Time: Weekly on Wednesdays, at 7:30 pm EST/4:30 pm PST


  • This live class is currently available to women and those that identify as women.


TO REGISTER

$595.00
Pay with PayPal or a debit/credit card

This is a small group class designed for depth, not scale. Therefore space is limited to ensure an intimate group experience.


Registering is its own act of reaching — toward something more real than what’s being projected onto food.

guest speaker

Paula DeSanto

Paula is a consultant for the mental health industry. She will be discussing the limitations of the therapeutic model and the ways the emergence of health can be unintentionally thwarted within the client-therapist relationship.


She will also explore the lasting imprints therapists make on clients' nervous systems — imprints that can leave clients feeling vulnerable and dependent, (which can worsen their relationship with food and body) rather than supported toward their own self-authorship and creative emergence.

Class facilitator: Majia Lee

Majia Lee is the founder of Embodi Aliveness. She holds a master’s degree in psychology and completed doctoral studies in Somatic and Archetypal Psychology. Her work examines how urgency and eating distress emerge within nervous system, cultural, and archetypal conditions rather than personal failure. She focuses on restoring bodily jurisdiction, neuroceptive clarity, and imaginal circulation so eating can return to rhythm and process. 


Copyright © 2026 Majia Lee LLC- All Rights Reserved.

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